8 killer breakfast bound to please anyone

“Breakfast is the most important meal of the day” We’ve heard that saying a million times. This lockdown started off amazing, like a little holiday with your family in your house. As the repetition and monotony creeps in you have to come up with ways to keep the days interesting and having a great breakfast…

Low carb salmon cakes

This is my first post for 2020. I often get do involved with work and family that I forget to share my taste bud adventures. I have felt like something is missing and I knew I had to put finger to keyboard and share more of my food and wine life. It has been a…

Jalapeño Scramble

Before I start the story behind this meal, I have to get the pronunciation of this word out the way. You order it at a restaurant and the waitress is like: “what? You mean ja-la-pe-no” and I’m like: “no, it’s ha-la-pe-no” I would like to say that a real Spanish speaking Mexican confirmed it so…

Eggs Benny in the morning

If you follow me on Twitter @ladyvera06, you’ll know that I have a love/hate relationship with this breakfast. I love eating it but I hate making it. English muffins. They’re so hard to find in my area but they are the foundation if this perfect breakfast. The salmon. So expensive. Only after payday can I…

The best scrambled eggs recipe

Making eggs has been the common breakfast for most South Africans for decades. We love our eggs. Yes we do. Apart from being a relatively cheap protein, there are so many ways you can make them that it’s times like these that I get so excited. Growing up, making scrambled eggs was an easy and…

My week in the hospital

While clearing up some space on my phone, I came across all these photos of the food I ate while in the hospital. Before you worry about me, I was sick or in an accident, I recently gave birth to a healthy baby girl. So the food sometimes shocked me with how good it was,…