This morning, I was excited to join an old colleague at the restaurant: FOOOD. I pass this place all the time and never go in so this was the perfect time to check out the restaurant.

This was a quick meeting where we only has time for one drink. I chose freshly squeezed orange juice that I found surprising to be on the menu. To my delight, the drink was exactly what I wanted, nothing that was hiding behind the same “fresh”.

I can’t tell you how amazing a morning glass of orange juice makes your day.

So in true fashion, I had to Google why I am in such a great mood. The only new thing that I did was fill my body with freshly squeezed orange juice.

Through all my googling,  all I could find that would make me feel this amazing is:

Orange juice contains beneficial natural sugars that lower stress.

That makes all the sense in the world since the very thought of my job makes me shriek! But I am surprisingly calm which I love. The only bad thing is that I had a toilet run during another meeting.

Anyways, that’s my 2 cents on how one change in my morning routine brought upon a ripple effect of happiness.